Tater Tots and Ketchup. Classic guilty pleasure- lots of fat and carbs. So I got to do my favorite thing, and make a guilty pleasure feel less guilty. There’s no better way to replace the carbs and fat than using Cauliflower and an Air Fryer! These Cauliflower-Zucchini Tots are a healthy and delicious spin onContinue reading “Air Fried Cauliflower-Zucchini Tots with a Roasted Tomato Aioli Sauce”
Tag Archives: zucchini
Zucchini Boats with a Turkey Bolognese Sauce
So coming from a big Italian family, Pasta and Sauce was our dinner about twice a week, and then leftovers whenever we wanted. After having the Sleeve Gastrectomy surgery, the key to the weight loss diet is High Protein, low carb. Obviously pasta doesn’t exactly fit that criteria. Zucchini has become a popular pasta replacementsContinue reading “Zucchini Boats with a Turkey Bolognese Sauce”
Healthy With a Spoonful of Sugar 