Having crispy fried vegetables makes it easier to get your veggies in, but obviously adding all of that fat and carbs to veggies basically negates any health benefit of eating your vegetables. There’s no better way to combat that craving for something crispy and crunchy than bringing out the Air Fryer! This recipe is soContinue reading “Air Fried Crispy Mixed Veggies with a Tangy Dipping Sauce”
Tag Archives: Carb Substitute
Air Fried Cauliflower-Zucchini Tots with a Roasted Tomato Aioli Sauce
Tater Tots and Ketchup. Classic guilty pleasure- lots of fat and carbs. So I got to do my favorite thing, and make a guilty pleasure feel less guilty. There’s no better way to replace the carbs and fat than using Cauliflower and an Air Fryer! These Cauliflower-Zucchini Tots are a healthy and delicious spin onContinue reading “Air Fried Cauliflower-Zucchini Tots with a Roasted Tomato Aioli Sauce”
Cauliflower Fried Rice
Fried Rice is so delicious whether you use it as a side dish or eat it on its own. But what is not so delicious, is that on average it has about 42 grams of carbs… no one likes 42 grams of carbs… they are mean to you and your blood sugar level. So insteadContinue reading “Cauliflower Fried Rice”
Healthy With a Spoonful of Sugar 