Welcome to Healthy With a Spoonful of Sugar!
Healthy Recipes for Breakfast, Lunch, & Dinner, with a Spoonful of Sugar for Dessert!
New recipes to be posted every week!
The change into a new healthy lifestyle is not very easy. I am currently on a health, mental health, and weight loss journey. This blog is to share my journey, the recipes I have been making, and to share the thoughts and experiences I have had along the way. Maybe I can help and inspire others who are going through what I am going through as well.
ENJOY FOOD IN MODERATION!
A Healthy Lifestyle does not meaning giving up the foods you love, it’s about learning how to enjoy everything in moderation. Nutritious and Healthy food is like medicine for your body, but like Mary Poppins said, “a Spoonful of Sugar helps the medicine go down.”